Fifth or Throat Chakra

The fifth chakra, at the throat, bridges our inner and outer worlds.

It is the gateway between our hearts and heads.

Here is where we express our choices and communicate who we are.

Here is our center of creativity.

The fifth chakra governs:

  1. neck
  2. shoulders
  3. mouth
  4. jaw and teeth
  5. nasal sinuses
  6. vocal chords
  7. trachea and esophagus
  8. cervical vertebrae
  9. ears
  10. thyroid, parathyroid and hypothalamus

These conditions are linked to the fifth chakra:

  1. TMJ (temporomandibular joint) disorder in the jaw
  2. swollen glands in the throat, throat cance
  3. neck problems
  4. chronic childhood tonsillitis
  5. hypo and hyperthyroidism, thyroiditis, thyroid cancer, Hashimoto’s , Grave’s disease
  6. Chronic sinus problems
  7. disorders of the throat voice mouth, teeth or gums.

 

Do neck exercises to keep energy moving in your throat chakra

Don’t have or be a pain in the neck

What are you most upset about in your life?

 

This center may be out of balance if you:

  1. are anxious in social situations
  2. stutter or are hesitant to speak
  3. clench your jaw or grind your teeth
  4. need to control everything around you
  5. have no creative outlet
  6. don’t trust your intuition

Do neck exercises to keep the energy moving in your throat chakra

Don’t have or be a pain in the neck

What are you most upset about in your life?

The fifth chakra is the power center for living your truth

Use your voice. Read out loud. Sing

Write your uncensored truth in a journal